Integrated Love and Life Coaching
Feel stuck and emotionally shut dow
Can't attract a good relationship
Stuck in an unsatisfying relationship
Keen to explore and deepen sexual interactions
Feel that love is something that only happens to others
Find a relationship model that works for you
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1. Awareness/ understanding blockers
3. Guidance and support
2. Tailor a program to remove blockers
WHAT TO EXPECT
Initial deep dive Zoom session for understanding and getting crystal clear on your goals
Discrete personal sessions in which we uncover the elements currently blocking you
Custom, tailored programs of meditation, breath work and exercises to work on your mindset and body and to integrate and align you for success!
Working at the leading edge of understanding modern neuroscience, behavioural science and combining it with ancient techniques from Tantra and Tsoaism
Super deep and lasting results based on working with body based coaching (this is what most coaching misses and the effects don't last!)
Optional yoga and jade egg work
Guidance and support
"Ruth is a warm, genuine and down to earth coach - right from the first session it's clear she walks the walk. Her experience, insight and wisdom shine through in her teachings, and she is immensely intuitive and supportive. She can quickly take you to the place you need to be, and she has an incredible sense of humour so working with Ruth is fun and spontaneous, as well as deeply rewarding."
"Ruth is an incredible magical wise goddess! I found her sessions incredibly nourishing and supportive and felt completely comfortable talking about things I've never talked to anyone about before. It felt so good focus on myself and my growth like this and I am seeing some major shifts in my life. Thank you so much Ruth! xx"
"I was surprised how deep I went with Ruth and how quickly. In every session I was shocked at what came up. Ruth always knows exactly where to go and is deeply empathetic and intuitive. I am finally starting to feel like I can be in control of my life and my emotions. It's so empowering."