The real deal with body wisdom coaching. Save your relationship with yourself (and others).
I am an intimacy, love and relationships coach with more than 15 years experience working in corporate and personal wellness.
I'm here to show you how to up-level your love-life and love-of-life to be maximally healthy—because let's be honest - our health and relationships are the things that define our quality of life and happy people make a happier world.
I work with singles and couples to move past insecurities and emotional struggles and create the sex and relationships they desire.
Maybe you feel:
Life feels hard! You never feel you’re quite where you want to be and it always feels there’s something wrong
Stuck in your head and hard to wind down
Struggle to ask for what you want or to say no
Self care feels like just another thing on your ‘should do’ list
Repeating unhealthy relationship patterns
Feel blocked around your relationship with your body and/or sexuality
Feel unworthy or underserving of having what really desire
Sick of trying to work things out mentally and ready to manifest your dreams from a place of deep alignment and flow
I got you. I've been there.
And I can promise you, this method really works!
WHAT TO EXPECT
Insightful, deep coaching to get crystal clear on your true needs, goals and desires
Connect with your body to discover your authentic truth
Uncover subconscious and unconscious belief patterns and behaviours
Personalised homework that may include meditation, breath work and other practices
Get results from modern, science based transformational coaching combined with ancient wisdom from Tantra
Super deep and lasting results based on working with the mind AND the body
Continuous encouragement, guidance and support
"Ruth is a warm, genuine and down to earth coach - right from the first session it's clear she walks the walk.
Her experience, insight and wisdom shine through in her teachings, and she is immensely intuitive and supportive.
She can quickly take you to the place you need to be, and she has an incredible sense of humour so working with Ruth is fun and spontaneous, as well as deeply rewarding."
“The two greatest gifts that I gained from working with Ruth were: the ability to intuitively set boundaries, simply out of love and respect for myself and the ability to integrate the parts and pieces of myself.
Ruth is non-threatening, non-judgemental, loving and kind. Because this is who she truly is, these qualities radiate through her work.
The really amazing thing that Ruth does is to pull out those conflicting pieces inside of me and then she facilitates peace between my body, mind and spirit. This gift allows me to just know, love and appreciate myself, without question, conflict or doubt.
If you are at all thinking this work would be a good potential fit for you on your journey, do not hesitate. Trust and know that Ruth will be the right fit; you won’t regret it. I am truly so glad that I did!”
“I wasn't expecting working with Ruth to be a godsend, but I am not exaggerating!
I was a bit on a limbo as recently something happened that shook my beliefs and my morals, and despite not being so down anymore, I wasn't in high spirits.
We started the session with some questions and as we went on she asked me to imagine a moment of peacefulness.
I broke down in tears without expecting it, I found myself that I couldn't stop crying and I didn't understand why!
Ruth was very patient and gentle, and she guided me to understand my body and to embrace what was trying to tell me through my emotions.
After few more questions and more guidance I felt better and like if a huge weight was lifted!
She's a coach but she has a gift of healing too!
I've learned that no matter you do a lot of mindset and journaling (and people forget to mention this) you won't move forward if you have left unfinished business within you.
Ruth helped me to get closure and allow my body to let go of what was clamping my soul.
If anyone is looking for a kind and compassionate spiritual guide that will take into consideration your integrity and help you raise your level of spirituality, Ruth is the best choice you could ever find.
Ruth again thanks so much for all you've done for me"